No gym? No problem! Get your sweat on, no matter where you are.

You don’t have to be at the gym to get a good workout. If you’re unable to go to a fitness center, you can still complete a great exercise routine wherever you are.

Working out is a great way to improve your physical fitness. And what better way to do so than in the comfort of your own home? Home workouts can be done with no or minimal equipment. All you need is a small area where you can safely move your arms and legs. If you are looking to invest in a few pieces of equipment, consider a non-slip exercise mat, resistance bands and a few hand weights. These can be helpful additions for increasing the intensity of your workouts.

Just one quick search online will pull up hundreds of home workout videos that you can follow along to. Alternatively, you can take inspiration from these videos and create your own routine.

If your goal is to improve your endurance, why not try a dance routine? If you’re looking to gain muscle and increase your strength, you can try a resistance training workout. Even better, alternate between both of them!

Fitness shouldn’t be a chore. If you’d rather work out at home, there are some amazing exercises you can do to work up a sweat without needing to head to the gym. Home workouts are also great for when you are traveling. Pack your exercise clothing and your resistance bands and you can perform a full body workout anywhere.