What Equipment Do I Need To Start Hiking?

Hiking has a wide range of benefits. It’s a great form of exercise to improve your muscular strength and cardio fitness, especially as you progress and start going on longer hikes. It’s also the perfect way to get outside in the fresh air and sunshine, both of which are important for elevating your mood.

You can also use hiking as a form of social activity. Grab a group of your friends and hike together through an exciting forest trail or up a mountain to experience the incredible views with one another.

Now that you’re ready to start hiking, you might be wondering what equipment is essential for this sport. There are a few items that you will need to get started. Hiking requires a range of equipment to keep you safe and comfortable as you head out on your adventure.

Here is a list of the essentials that you will need to gather before you head out on your first trip.

• A pair of supportive and comfortable hiking boots, hiking shoes or trail runners  to keep your feet well-protected and avoid injuries
• Warm, breathable clothing, including thermals, an outside jacket, and a pair of hiking trousers if it’s cold outside
• More relaxed, loose-fitting clothing, including a T-shirt and shorts if the weather is warm
• Fully stocked up first-aid kit in case someone gets injured
• Navigation equipment, such as a digital or electronic map and a compass. Note that digital maps might not load properly if you are entering remote locations on your hike
• One or two bottles filled with fresh water
• Carb-rich snacks, such as fruit and granola bars to fuel yourself along the journey
• Sunscreen to keep your skin safe from the sun’s UV rays

This list may look long, but once you have gathered all of these supplies, you won’t need to buy anything new for several months or even years unless you want to upgrade your equipment or it gets worn out.