What to look for in a walking shoe

Finding the perfect pair of walking shoes is important to ensure you’re comfortable during walks of any distance or duration.  They can also help improve your gait to avoid injuries and muscle strains.

So, what should you look for to find the perfect walking shoes? There are certain factors to consider when making your decision. You want your shoes to last and you want them to fit your feet properly while also supporting your ankles.

Some of the key factors to think about when you’re buying a new pair of walking shoes include:

• Overall fit. Is there room for your toes? Does your heel slide out when walking?
• Stability. Your feed should feel secure in the shoes.
• Cushioning. Do your feet feel comfortable?
• Consider the toe box, midsole, insole and heel fit