3 Gym Etiquette Tips

When you’re using a public gym, certain unspoken rules should be followed.

These rules aren’t necessarily laws. Instead, they are basic expectations that everybody in the gym has of each other. The standards that every gym-goer holds for their fellow gym members.

When you go into a gym to work out, you expect to be treated with respect and dignity. You hope that others will be polite and caring to everybody else in the facility.

This is part of  gym etiquette and it makes a huge difference to how comfortable you and every other gym member feel.

So, what are some of the key unspoken rules for the gym? Here are three gym etiquette tips for you to keep in mind when you’re working out in a public gym.

• Don’t hog the equipment - avoid using multiple pieces of equipment at once to give other people the chance to use them. Allow others to jump in and use the machines or weights while you’re resting.
• Bring a clean towel with you - make sure you keep a clean towel to hand so that you can wipe down the equipment and machinery after you’ve used it.
• Clean up after yourself - after you’ve finished with a piece of equipment, put it back where you got it from. Don’t leave your dumbbells lying on the floor or your mat in the middle of the studio.

Practicing gym etiquette will help ensure you have a great space to workout in and help you enjoy your time at the gym.