Home gym equipment 101
Creating a home gym can be a convenient and cost-effective way to stay fit and healthy. The equipment you need for your home gym depends on your fitness goals, space and budget. Here's a list of equipment options to consider for your home gym:
- Yoga mat or foam floor pads
- Adjustable dumbbells with plates
- Resistance bands of varying levels
- Adjustable kettlebell
- Medicine ball
- Swiss ball
- Incline, flat, or adjustable bench
- Pull-up bars
- Treadmill
- Large full-length mirrors
Alternatively, depending on your space, budget and fitness plans, you could consider an all-in-one home gym that provides cables, pull-up bars and more..