How Can I Increase My Step Count if I Live in a Small Space?

Reaching a certain number of steps each day can be a great way to improve your health and fitness without going to the gym or doing intense workout routines.

Whether you want to achieve a daily step target or you just want to increase your overall movement, everybody can reap the benefits of walking more.

If you live in a small space, it can be tough to increase your step count. You have limited room to move around, and you might feel restricted.

Here are some top tips on how you can boost your daily step count if you live in a small space

• Get outside and walk around the block
• Take a 10 minute break to walk up and down the stairs
• Do some ‘on the spot’ steps while watching your favorite show.