How to find an exercise accountability partner

Finding an accountability partner for your fitness journey can be a great way to stay motivated and on track toward your health and fitness goals.

Here are some top tips to help you find the right accountability partner to support you along your fitness journey:

• Find someone who has similar goals to you - this will ensure that you are both working towards similar objectives and can keep each other motivated .
• Find somebody who is reliable - you’ll want to find a person who is reliable and committed to helping you achieve your fitness goals. They should be there for you during tough times.
• Ask friends and family - who better than your loved ones to support you along your journey? You already know and trust them!
• Join a fitness community - a fitness community, such as a gym or fitness class, is a great way to meet like-minded people who are also on a fitness journey.