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Although it might be tasty, fried foods are not the healthiest option.  To understand why it helps to first differentiate between fried and deep-fried foods. Fried foods use a small amount of oil heated to high temperatures to cook the food. Deep-fried foods submerge the food entirely in hot oil.

When you first take up cooking, it’s easy to get overwhelmed by the many different cooking terms and phrases. In this article, we’re going to cover some of the most common cooking terms that you need to know when you’re getting started in the kitchen. Cooking 101